Not final. This page is a draft written by Lael. It has not been reviewed by a lawyer, and the bracketed items still need filling in. It is not legal advice.
The short version. This is education about how movement works. It is not healthcare, it is not a diagnosis, and using it does not make me your clinician.
What this is
General information and movement screens, written for people who want to understand why a joint hurts. It is the same thing I would say in a video. It is not tailored to you, because I have not seen you move.
What this is not
- Not a diagnosis. A screen result is a movement observation, not a medical finding
- Not treatment, and not a substitute for care from a licensed clinician in your own state or country
- Not a clinician relationship. Reading this page, taking a check, or joining the email list does not create one
If you have pain that is getting worse, pain that wakes you at night, swelling, a joint that gives way, or any medical condition, see a clinician where you live before you try anything here.
Movement carries risk
Exercise can cause injury. You decide whether any movement here is right for you, and you do it at your own risk. Stop if it hurts. Nothing here is framed as something that will fix your pain, and you should be suspicious of anyone who says it will.
What I promise, and what I do not
I write carefully and correct mistakes when I find them. I do not promise a result, an outcome, or that any of it applies to your body. To the fullest extent the law allows, I am not liable for what follows from using this information.
The words and pictures are mine
The text, photographs, illustrations and code on this site belong to me. Share the link freely. Do not republish the content as your own.
Where disputes go
These terms are governed by the law of Israel, and disputes go to the courts of Israel.
Changes
If these terms change, the date at the top changes. Using the site after that means you accept the new version.
Reaching me
thankstolael@gmail.com